Life Skills (Yoga, Physical Fitness, Health and Hygiene)
One of the best ways to reset and re-centre life is to invest in Life Skills. Yoga enables the body to repair and be fit for entire life. The energy infused by these life skills allows body and soul to replenish, adapt and become stronger. It gives time to the body to heal and recover physically and spiritually.NSS, NCC, AND RED CROSS SOCIETY, Food Processing, and many cells and committees are robust platforms where various programs are organized to infuse life skills in students. Students are imparted the important lesson of finding time for themselves for mindfulness. They are made to learn how they should take a few minutes from their timetable to meditate, to connect with themselves to have a sound personality. The working of minds plays a big role in our wellbeing. Research shows that finding the best coping strategies for mental health is important for the longevity of your life span. Constant worry, trauma, depression, anxiety and rage are linked to chronic illness and poor interpersonal relationships, which are quite essential for survival. Coping mechanism is the key.These platforms teach how to accept you the way you are without the external pressure of validation by reflecting inwards so that whatever lifestyle or nutrition tweaks you, you come out as a strong personality.
Capacity building and skills enhancement initiatives
Latest Activities
|
Sr. No |
Name of the capability enhancement program |
Date of implementation (DD-MM-YYYY) |
Number of students enrolled |
Name of the agencies/consultants involved with contact details (if any) |
|
1 |
Talk on Reading Habit among Students on ‘National Librarian Day’ |
12-08-2023 |
35 |
Department of Library Science |
|
2 |
One day workshop on Basic Drafting |
02-09-2023 |
17 |
Department of Fashion Technology and Home Science |
|
3 |
Workshop on Traditional art and Preparation of Youth Festival |
02-09-2023 to 06-09-2023 |
40 |
Department of Fashion Technology and Home Science |
|
4 |
Guest Lecture on “Entrepreneurship in Fashion Technology” |
04-09-2023 |
32 |
Department of Fashion Technology and Home Science |
|
5 |
Special Lecture on Information and Literacy and skills on Life Long Learning |
05-09-2023 |
42 |
Department of Library Science |
|
6 |
One day workshop on “Macramé” (Knotting) |
23-09-2023 |
22 |
Department of Fashion Technology and Home Science |
|
7 |
One day workshop on “Screen Printing” |
26-09-2023 |
18 |
Department of Fashion Technology and Home Science |
|
8 |
One day workshop on “Pizza Making” |
30-09-2023 |
23 |
Department of Fashion Technology and Home Science |
|
9 |
Lecture on ‘Yoga and Meditation’ on “World Health Day” |
10-10-2023 |
50 |
Department of English |
|
10 |
Lecture on Environment Literacy |
11-10-2023 |
22 |
Department of Library Science |
|
11 |
Lecture on Professional Ethics |
12-10-2023 |
96 |
Department of Computer Science |
|
12 |
Lecture on ‘Free Legal Service’ |
07-11-2023 |
110 |
Department of English |
|
13 |
Seminar on How to solve problems |
08-11-2023 |
88 |
Department of Computer Science |
|
14 |
National E-Seminar on |
14-12-2023 |
45 |
Department of Computer Science |
|
15 |
lecture on Winter Diet and lifestyle according to Ayurveda |
16-12-2023 |
140 |
Department of English |
|
16 |
Guest lecture on Nutrition |
18-01-2024 |
38 |
Department of Fashion Technology and Home Science |
|
17 |
workshop on chocolate making |
19-01-2024 |
18 |
Department of Fashion Technology and Home Science |
|
18 |
workshop on different types of salad |
20-01-2024 |
15 |
Department of Fashion Technology and Home Science |
|
19 |
workshop on (Introduction to knitting) |
23-01-2024 |
18 |
Department of Fashion Technology and Home Science |
|
20 |
workshop on how to make street food |
25-01-2024 |
17 |
Department of Fashion Technology and Home Science |
|
21 |
workshop on Hand knitting |
1-2-2024 to 7-2-2024 |
15 |
Department of Fashion Technology and Home Science |
|
22 |
5 days Workshop on Handmade Bags (Skill Development) |
03-02-2024 to 07-02-2024 |
40 |
Department of Fashion Technology and Home Science |
|
23 |
importance of Spiritual feeling in Social Life |
08-02-2024 |
35 |
Department of Hindi |
|
24 |
Workshop on BEST OUT OF WASTE |
08-02-2024 |
20 |
Department of Fashion Technology and Home Science |
|
25 |
workshop on Embroidery hoops |
02-03-2024 |
40 |
Department of Fashion Technology and Home Science |
|
26 |
Awareness campaign on Healthy Lifestyle Adaptation |
21-03-2024 |
65 |
Department of Science |
|
27 |
How to keep your body fit and Mind healthy |
23-04-2024 |
23 |
Department of Library Science |
|
28 |
Healthy Body Healthy Mind |
26-10-2024 |
35 |
Department of Hindi |
Glimps of Activities organised
| How to keep your body fit and Mind healthy |
Improve entrepreneurship skills |
 |
 |
|
Lecture on ‘Yoga and Meditation’ on “World Health Day” |
Lecture on Environment Literacy |
 |
 |